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Tips to increase supply

Be a cookie monster!

Chomp on 4 to 5 pieces a day for a start. When supply has increased, take about 3 pieces a day when you are bored or feel like snacking.

Get chomping!

Yummify with granola!

So many ways to enjoy this. You will never get bored! Have it for breakfast with milk. Add a crunch to your yoghurt. Indulge with ice cream.

Be well hydrated

Drink up the red dates tea and water! After all, breast milk is liquid.

Get your share!

Have lots of rest

Well...As much as possible. Milk production is highest during sleep and rest.

Latch and/or pump frequently

Breastfeeding is all about supply and demand. Latch on demand and get a good and deep latch.

How do lactation bakes work

Lactation bakes are made of ingredients that contain galactogogues which help stimulate lactation in nursing mothers. Galactogogues are rich in both macro and micronutrients and thus make our bakes very nutritious. However, they will not make a non lactating person produce milk. So, no worries if daddy or kiddos cannot resist our yummies! They are definitely better for them than commercial snacks, and they are low in sugar. Our bakes are full of various galactogogues which are indicated by (*) in the ingredient list. The 3 main galactogogues are oats, brewers yeast and flaxseed. Only premium quality ingredients are able to make their way into our bakes so you can be assured that our yummies are definitely good for you and your babies!

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