Raspberry leaf tea is different from raspberry tea. It is a herb which is super packed with nutrients, vitamins and antioxidants, and is famous for its role in women's health. From soothing period cramps, to toning the uterus to prepare for childbirth, to increasing breastmilk supply and aiding in post-natal recovery. Note: Suitable for 2nd and 3rd trimester onward, but also consult your doctor before taking. Directions: Enjoy 1 to 3 cups of nursing tea (hot or iced) with 4 to 5 pieces of cookies a day to support breastfeeding and increase milk supply.